Open Gym

Take control of your fitness journey with our Open Gym sessions. Our Open Gym sessions provide you with the flexibility and freedom to work out on your own terms. Whether you want to lift weights, use cardio equipment, or try out new exercises, our facilities are at your disposal.

This is just a reminder to show up for yourself. S

Thrashing it out with your partner, pushing limits

Weekends aren’t just for resting—they’re for

Need to find balance—STAT! ⚖️🏋🏽 #work

Oh wow—feeling the love! ❤️ A huge thank yo

Your Training. Your Way. This morning's Hybrid

🎤 The AB on Tour! 🎤 🔥 Tania Doko from B

What. A. Journey. 💥

🎉 8 YEARS OF THE AB! 🎉

From day one, we set out to create something special—a place where families move, grow, and push limits together. And here we are, 8 years later, stronger than ever.

We’ve been blessed with the best—our team, our crew, our community, our AB kids, and our Soccer Totties. Every class, every drop of sweat, every laugh, and every milestone—you are what makes The AB thrive!

We’ve never been more driven and certain of our path. We love what we do and are fired up for what’s ahead. 🚀

So here’s to 8 years of building something real and to the next chapter of making an even bigger impact.

#TheAB #8 #strongertogether #dreams

@theathleticbuddhakids @soccertotties_

The AB Turns 8 – Celebrate with Us! 🎉 We’

Ready to take on the ultimate fitness challenge? W

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