Join the Run-Club at The AB and take your running to the next level! Our Run-Club is perfect for runners of all levels, whether you’re a seasoned marathoner or just starting out. Designed to improve your endurance, speed, and overall running technique, each session is led by experienced coaches who provide personalised guidance and motivation.
Class Highlights:
- Endurance Runs: Build your stamina with progressively longer runs tailored to your fitness level.
- Speed Workouts: Increase your pace and improve your race times with interval training and sprints.
- Technique Drills: Learn proper running form and techniques to reduce injury risk and enhance performance.
- Community Support: Enjoy the camaraderie and motivation of running with a supportive group of fellow runners.
Run-Club is more than just a workout – it’s a community of like-minded individuals who share a passion for running. Whether your goal is to complete your first 5K, set a new personal record, or simply enjoy the benefits of regular running, Run-Club at The AB Gym will help you achieve it. Lace up your shoes and join us for an invigorating and rewarding running experience!
