Products you might like
Products you might like
You can now access unlimited weekly sessions, including our new Hot Pilates and Hot Yoga classes, for just $79/week! 💪🔥🧘 Whether you’re chasing strength, mobility, recovery or a moment of calm—this membership gives you it all. Prefer to drop in for HOT Yoga & Pilates? No worries — $25 casual sessions for existing members & […]
You can now access unlimited weekly sessions, including our new Hot Pilates and Hot Yoga classes, for just $79/week! 💪🔥🧘 Whether you’re chasing strength, mobility, recovery or a moment of calm—this membership gives you it all. Prefer to drop in for HOT Yoga & Pilates? No worries — $25 casual sessions for existing members & […]
If you aren’t enjoying your training or if training is all about achieving the desired weight on the scale then we recommend you
A word from our Buddha of the Month.“I love training at The Athletic Buddha. The variety with each class is always challenging, the members are great and there’s such a different feel to the gym compared to ones I have trained at over the last 20+ years (showing my age ????). You all make me […]
Long slow intensity training, also known as low intensity endurance training or steady state cardio, refers to exercises that are performed at a low to moderate intensity level for an extended period of time.
